Balsamic Tuna Salad Sandwich
Recipe from
Fitness
Instead of mayonnaise, we used balsamic vinegar to dress this tuna salad. Serve on whole grain bread for a quick lunch.
Servings:
1 serving
Ingredients
-
3 ouncestuna packed in water, drainedsee savings
-
2 tablespoonsbalsamic vinaigrettesee savings
-
1/4 cupchopped celerysee savings
-
2 sliceswhole-grain breadsee savings
-
2 piecesromaine lettucesee savings
-
1 smallorangesee savings
Directions
1.
Make it: Mix tuna, vinaigrette and celery. Place on bread with lettuce. Serve with orange.
Nutrition information
Per serving: Calories 400, Total Fat 11 g, Saturated Fat 2 g, Carbohydrate 48 g, Fiber 8 g, Protein 29 g.
Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
- More Recipes Like This
- Tuna Nicoise Sandwiches
- Tarragon Tuna Melts
- Cucumber-Tuna Salad Pitas
Articles
3 Things to Make With...Balsamic Vinegar
.... Roasted Vegetables with Balsamic Vinegar As we say goodbye to summer salads, we say hello to hearty (and...Is it crazy to say that balsamic vinegar is the James Franco of pantry staples? You know, sexy... limited repertoire, good balsamic vinegar is more like a fine wine: full of complexity, its tartness... read more...
.... Roasted Vegetables with Balsamic Vinegar As we say goodbye to summer salads, we say hello to hearty (and...Is it crazy to say that balsamic vinegar is the James Franco of pantry staples? You know, sexy... limited repertoire, good balsamic vinegar is more like a fine wine: full of complexity, its tartness... read more...
Tarragon Tuna Melts: Make the Takeout
... of creamy tuna salad and melted cheese that hits a seriously soul-satisfying spot. Sure, a tuna melt is one... like, and the sandwich will still be one of the easiest there is to make. The tuna melt recipe we... great tuna melt sandwiches!... read more...
... of creamy tuna salad and melted cheese that hits a seriously soul-satisfying spot. Sure, a tuna melt is one... like, and the sandwich will still be one of the easiest there is to make. The tuna melt recipe we... great tuna melt sandwiches!... read more...
Healthy Tuna-Noodle Casserole: Fresh Talk
..., but one of the dishes I get excited to whip up when I'm solo is Skillet Tuna Noodle Casserole. Dream big... and canned tuna make Skillet Tuna Noodle Casserole a quick and easy dinner to toss together any night..., then add tuna and cooked noodles, and broil with a topping of homemade bread crumbs and salty Parmesan... read more...
..., but one of the dishes I get excited to whip up when I'm solo is Skillet Tuna Noodle Casserole. Dream big... and canned tuna make Skillet Tuna Noodle Casserole a quick and easy dinner to toss together any night..., then add tuna and cooked noodles, and broil with a topping of homemade bread crumbs and salty Parmesan... read more...
More Great Recipe Ideas from Fitness
