Baked Stuffed Vegetables Provencal
Recipe from Midwest Living

Basil and garlic flavor the bread crumbs used to fill the hollowed out vegetables in this hot side dish. It's a great dish to serve on a cool fall evening.


Baked Stuffed Vegetables Provencal

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Servings: 6 servings
Prep Time: 30 mins
Total Time: 40 mins

 
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Ingredients
  • 2 medium
    firm plum tomatoes (8 to 9 ounces total)
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  • 1 medium
    zucchini* (8 ounces)
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  • 1 medium
    Japanese eggplant* (about 6 ounces)
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  • 2/3 cup
    olive oil
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  • 1/3 cup
    snipped fresh basil
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  • 3 tablespoons
    minced shallots
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  • 4 cloves
    garlic, minced
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  • 1/4 teaspoon
    coarse (kosher) salt
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  • 1-1/4 cups
    fine dry bread crumbs
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Directions
1.
For vegetables: Halve tomatoes lengthwise; scoop out seeds. Cut zucchini into 3-inch lengths; hollow out halfway down one end with a melon baller. Cut Japanese eggplant into thirds; halve and slightly scoop out; set aside.
2.
For stuffing: In a small bowl, combine oil, basil, shallots, garlic and salt. Stir in bread crumbs; mix well.
3.
Fill each vegetable with a few spoonfuls of filling. Arrange the vegetables in a 15x10x1-inch baking pan. Bake in a 400 degree F oven for 10 to 15 minutes or until the vegetables are tender but hold their shape and the bread crumbs begin to brown. If necessary, remove tomatoes after 10 minutes of baking, as they may get done sooner than the other vegetables. Makes 6 servings.

Note
If you like, use 8 ounces baby zucchini in place of the 1 medium zucchini or 1 baby eggplant in place of the Japanese eggplant. Cut baby zucchini lengthwise and use a paring knife to cut out a thin wedge of pulp lengthwise from each half. Cut each baby eggplant lengthwise and slightly scoop out.

Nutrition information
Per serving: Calories 322, Total Fat 26 g, Cholesterol 0 mg, Sodium 688 mg, Carbohydrate 21 g, Fiber 3 g, Protein 4 g. Percent Daily Values are based on a 2,000 calorie diet
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