Baked Mashed Potatoes
Recipe from Heart-Healthy Living

Buttermilk and sage make this potato side dish a wonderful change from plain old mashed potatoes.


Baked Mashed Potatoes

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Ingredients
  • 6  medium
    baking potatoes (2 pounds total), peeled and cut into eighths
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  • 1  cup
    coarsely chopped onion (1 large)
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  • 1/2  cup
    water
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  • 2  tablespoons
    olive oil or cooking oil
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  • 1  to 2 tablespoons
    snipped fresh herbs such as parsley, chives, and/or thyme
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  • 1/2  teaspoon
    salt
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  • 1/4  teaspoon
    black pepper
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  • 1  to 1-1/4 cups
    buttermilk
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  •  
    Olive oil
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  •  
    Salt and black pepper
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Directions
1.
In a greased 3-quart rectangular baking dish combine potatoes and onions. In a small bowl combine water, oil, herbs, the 1/2 teaspoon salt, and 1/4 teaspoon pepper; drizzle over potatoes and onions.
2.
Bake, uncovered, in a 450 degree F oven for 40 to 45 minutes or until the vegetables are tender and browned, stirring twice.
3.
Transfer to a large mixing bowl. Mash with a potato masher or beat with an electric mixer on low speed. Gradually beat in enough buttermilk to make smooth and fluffy. If desired, drizzle with additional olive oil. Season to taste with additional salt and pepper. Makes 8 servings.
Nutrition information
Calories 155, Total Fat 5 g, Saturated Fat 1 g, Monounsaturated Fat 4 g, Polyunsaturated Fat 0 g, Cholesterol 1 mg, Sodium 185 mg, Carbohydrate 24 g, Total Sugar 4 g, Fiber 2 g, Protein 4 g. Daily Values: Vitamin A 0%, Vitamin C 29%, Calcium 5%, Iron 5%. Exchanges: Starch 1.5, Fat .5. Percent Daily Values are based on a 2,000 calorie diet
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