Avocado Tea Sandwiches
Recipe from EatingWell

Smoked salmon plays off crispy cucumber and creamy avocado.


Avocado Tea Sandwiches

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Ingredients
  • 1 
    avocado, ripe, sliced
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  • 1  tablespoon
    reduced-fat mayonnaise
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  • 1/2  teaspoon
    lemon juice
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  • 1/8  teaspoon
    cracked black pepper
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  • 8  very thin slices
    wheat bread
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  • 2  ounces
    thinly sliced smoked salmon
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  • 12  thin slices
    European cucumber
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Directions
1.
Combine mayonnaise, lemon juice and pepper in a small bowl. Thinly spread on bread and top with salmon, avocado and cucumber.

Nutrition information
Calories 143, Total Fat 6 g, Saturated Fat 4 g, Monounsaturated Fat 3 g, Cholesterol 3 mg, Sodium 303 mg, Carbohydrate 17 g, Fiber 4 g, Protein 6 g, Potassium 129 mg. Exchanges: Starch 1,Lean Meat 0.5,Fat 1. Percent Daily Values are based on a 2,000 calorie diet
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