Avocado Dip
Recipe from
Parents
Avocados and Parmesan cheese make a fun snack dip for kids or a party appetizer for mom and dad. Serve with fresh vegetables or chips.
Servings:
1-1/2 cups
Ingredients
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2ripe avocadossee savings
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1/4 cupParmesan cheesesee savings
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3 tablespoonslime juicesee savings
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1/2 teaspoonsugarsee savings
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Sliced raw vegetablessee savings
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Directions
1.
Peel and pit avocados. Place in a bowl with Parmesan cheese, lime juice, and sugar and mash with a fork or a potato masher until smooth. Serve with vegetables.
Nutrition information
Per serving: Calories 31, Total Fat 3 g, Carbohydrate 1 g, Fiber 0 g, Protein 1 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 14%, Iron 0%.
Percent Daily Values are based on a 2,000 calorie diet
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