Autumn Succotash

This colorful combination of lima beans, corn, and tomatoes coated with an Italian dressing mixture makes the perfect low-fat side dish any time of year.


Autumn Succotash

by 1  person


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Servings: Makes 6 to 8 servings
Total Time: 25 mins
Related Categories: Low Calorie, Salad, Vegetable Salad, Vegetarian
 
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Ingredients
  • 1  10-ounce package
    frozen lima beans
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  • 1  10-ounce package
    frozen whole kernel corn
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  • 2  small
    tomatoes, seeded and chopped
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  • 1  tablespoon
    fresh parsley
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  • 1/4  cup
    sliced green onions
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  • 1/4  cup
    red wine vinegar
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  • 2  tablespoons
    Italian dressing
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  • 1/4  teaspoon
    dry mustard
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  •  
    Kale leaves (optional)
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Directions
1.
Cook lima beans and corn according to package directions; drain. In a large bowl combine lima beans, corn, tomatoes, parsley, and green onions.
2.
In a small bowl whisk together red wine vinegar, dressing, and mustard. Pour over lima bean mixture; toss to coat. Serve at room temperature or chilled.
3.
Makes 6 to 8 servings

Nutrition information
Calories 129, Total Fat 3 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 74 mg, Carbohydrate 24 g, Fiber 3 g, Protein 5 g. Daily Values: Vitamin A 0%, Vitamin C 28%, Calcium 0%, Iron 0%. Exchanges: Starch 1.5. Percent Daily Values are based on a 2,000 calorie diet
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