Atkins Cuisine Bread
Recipe from Atkins - Phase 2

This Recipe is appropriate for Phases 2, 3, & 4 of the Atkins Diet. Join Atkins today to sign up for your Free Quick-Start Kit including 3 Atkins Bars and gain access to Free Tools and Community, as well as over 1,500 other Free Atkins-friendly Recipes.


Atkins Cuisine Bread

by 3  people


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Servings: 23 servings
Prep Time: 20 mins
Total Time: 1 hr 20 mins

 
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Ingredients
  • 2 Cups and 1 Tablespoon
    Atkins Cuisine All Purpose Baking Mix
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  • 1-1/2 Teaspoons
    baking powder
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  • 1/2 Teaspoon
    salt
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  • 1 packet (1g)
    of granular sugar substitute (sucralose)
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  • 1-1/8 Cups
    cold water
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  • 3 Tablespoons
    vegetable oil
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Directions
1.
Preheat oven to 350 degrees F.
2.
Blend all dry ingredients together in a large mixing bowl.
3.
Add wet ingredients with a spoon or spatula and combine into a dough.
4.
With a spatula, take the dough out of the bowl and place on a clean surface lightly coated with nonstick vegetable oil spray.
5.
Coat hands with nonstick vegetable oil spray and gently shape the dough into a long roll shape.
6.
Carefully place the dough into a bread pan coated with nonstick vegetable oil spray.
7.
Bake at 350 degrees F for 60 minutes or until done.
8.
Place on a wire rack and allow to completely cool before slicing.

note
Recipe makes 23 slices, each slice is 1.5 net carbs.

Nutrition information
Per serving: Net Carbs: 1.5 grams, Fiber: 1.7 grams, Protein: 5.5 grams, Fat: 3 grams, Calories: 57. Percent Daily Values are based on a 2,000 calorie diet.
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