Asparagus Dijon

Asparagus cooks quickly and can be ready, with a creamy Dijon sauce, in 15 minutes. An easy way to remove scales from asparagus spears is with a vegetable peeler.


Asparagus Dijon

by 1  person


add your rating
add a comment
 
savings in
 
Ingredients
  • 1-1/2  pounds
    asparagus spears or two 10-ounce packages frozen asparagus spears
    see savings
    On Sale
  • 1/4  cup
    whipping cream
    see savings
    On Sale
  • 2  tablespoons
    mayonnaise or salad dressing
    see savings
    On Sale
  • 2  tablespoons
    sliced green onion (1)
    see savings
    On Sale
  • 3  to 4 teaspoons
    Dijon-style mustard
    see savings
    On Sale
  • hard-cooked egg, finely chopped (optional)
    see savings
    On Sale

Directions
1.
Snap off and discard woody bases from fresh asparagus (see photo, below). If desired, scrape off scales. Cook fresh asparagus, covered, in a small amount of boiling water for 4 to 6 minutes or till crisp-tender. (Or, cook frozen asparagus according to the package directions.) Drain; keep warm.
2.
Meanwhile, for sauce, beat whipping cream just till stiff peaks form. Fold in mayonnaise, green onion, mustard, and, if desired, egg. Spoon sauce atop asparagus. Serve immediately. Makes 6 servings.

Nutrition information
Calories 90, Total Fat 8 g, Saturated Fat 3 g, Cholesterol 16 mg, Sodium 96 mg, Carbohydrate 4 g, Fiber 2 g, Protein 2 g. Daily Values: Vitamin A 11%, Vitamin C 36%, Calcium 2%, Iron 3%. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Roasted Asparagus with Garlic-Lemon Sauce
Roasted Asparagus with Garlic-Lemon Sauce

Roasted asparagus is delicious drizzled with a sauce inspired by Caesar salad dressing. Low-fat mayonnaise makes the sauce creamy without a lot of extra calories or fat. Dress up the dish with chopped hard-boiled eggs or leave them out if you're in a hurry.

 Articles
Asparagus: Leftover Logic
...When asparagus bursts into season, we happily snatch it up--it's as much a pleasure to eat.... When you have leftovers from your asparagus binge, the easiest way to use it is to toss it into a green... it into a pita with other veggies for a refreshing sandwich. But let's take those leftover asparagus... read more...
Asparagus: Cook Once, Eat Twice
...Asparagus is a key player in my spring-vegetable lineup. And it's so delicious that sometimes...'s my asparagus strategy: As winter slides into spring, I'm cooking the last of my cold-weather dishes... balance), I cook asparagus to serve on the side (cooking two bunches so I'll have plenty left over for a... read more...
Food Blogs We Love
see more blogs
 Videos
See all Videos