Asparagus and Cheese Potato Soup

Serve this fancy soup during spring when asparagus is in season.


Asparagus and Cheese Potato Soup


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Total Time: 35 mins
Servings: Makes 4 servings.
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Ingredients
 
savings in
 
  • 1  large  onion, choppedOn Sale
  • 4  teaspoons  cooking oilOn Sale
  • 3  tablespoons  all-purpose flourOn Sale
  • 2  cups  1-inch pieces asparagus spears or broccoli floweretsOn Sale
  • 2  cups  milkOn Sale
  • 1  14-1/2-ounce can  chicken brothOn Sale
  • 8  ounces  red potatoes, cubed (about 1-1/2 cups)On Sale
  • 1/4  teaspoon  saltOn Sale
  • 1/8  teaspoon  ground red pepperOn Sale
  • 1  cup  shredded sharp cheddar cheese (4 ounces)On Sale
  • 1  small  tomato, seeded and choppedOn Sale
  • 1/3  cup  dairy sour creamOn Sale

Directions
1.
In a large saucepan cook onion in hot oil over medium heat until tender. Sprinkle flour over onion and stir to coat. Add the asparagus, milk, chicken broth, potatoes, salt and red pepper.
2.
Cook and stir until thickened and bubbly; reduce heat. Simmer, covered, for 10 to 12 minutes or just until vegetables are tender, stirring occasionally. Add cheddar cheese, tomato, and sour cream; stir until chese is melted. Makes 4 servings.

Nutrition information
Calories 383, Total Fat 21 g, Saturated Fat 11 g, Cholesterol 48 mg, Sodium 730 mg, Carbohydrate 31 g, Fiber 3 g, Protein 18 g. Percent Daily Values are based on a 2,000 calorie diet
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