Asian Pepper Steak
Recipe from
Family Circle
This saucy slow cooker recipe is full of beef strips, sweet pepper, onion, and bamboo shoots. The garlic and soy sauce ensures that it tastes just like a dish from a Chinese restaurant.
Servings:
6 servings
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Ingredients
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2 poundsround steak, cut against the grain into 3/4-inch slicessee savings
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3 largered or green peppers, trimmed, seeded and cut into 3/4-inch slicessee savings
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2 largeonions, halved and cut into 1/2-inch slicessee savings
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1 can(14-1/2 ounces) stewed tomatoes, drainedsee savings
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3 clovesgarlic, choppedsee savings
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1 cupbeef brothsee savings
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1/4 cuplight soy saucesee savings
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2 tablespoonsrice wine vinegarsee savings
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2 tablespoonscornstarchsee savings
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1 teaspoonsugarsee savings
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1 can(8 ounces) bamboo shoots, drainedsee savings
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3 cupscooked white rice (prepared from 1 cup raw)see savings
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Directions
1.
Coat a 6-quart slow cooker with nonstick cooking spray. Add steak; top with peppers, onions, tomatoes, garlic.
2.
In a small bowl, whisk beef broth, soy sauce, vinegar, cornstarch and sugar. Pour over beef and vegetables. Sprinkle bamboo shoots over the top.
3.
Cook 4 hours on high or 7 hours on low. Serve with cooked white rice. Note: While this dish can be cooked on low heat, the texture and color will be better if cooked on high.
Nutrition information
Per serving: Calories 415, Total Fat 6 g, Saturated Fat 2 g, Cholesterol 86 mg, Sodium 851 mg, Carbohydrate 49 g, Fiber 5 g, Protein 41 g.
Percent Daily Values are based on a 2,000 calorie diet
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