Asian Pepper Steak
Recipe from Family Circle

This saucy slow cooker recipe is full of beef strips, sweet pepper, onion, and bamboo shoots. The garlic and soy sauce ensures that it tastes just like a dish from a Chinese restaurant.


Asian Pepper Steak

by 9  people


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Ingredients
  • 2 pounds
    round steak, cut against the grain into 3/4-inch slices
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  • 3 large
    red or green peppers, trimmed, seeded and cut into 3/4-inch slices
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  • 2 large
    onions, halved and cut into 1/2-inch slices
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  • 1 can
    (14-1/2 ounces) stewed tomatoes, drained
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  • 3 cloves
    garlic, chopped
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  • 1 cup
    beef broth
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  • 1/4 cup
    light soy sauce
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  • 2 tablespoons
    rice wine vinegar
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  • 2 tablespoons
    cornstarch
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  • 1 teaspoon
    sugar
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  • 1 can
    (8 ounces) bamboo shoots, drained
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  • 3 cups
    cooked white rice (prepared from 1 cup raw)
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Directions
1.
Coat a 6-quart slow cooker with nonstick cooking spray. Add steak; top with peppers, onions, tomatoes, garlic.
2.
In a small bowl, whisk beef broth, soy sauce, vinegar, cornstarch and sugar. Pour over beef and vegetables. Sprinkle bamboo shoots over the top.
3.
Cook 4 hours on high or 7 hours on low. Serve with cooked white rice. Note: While this dish can be cooked on low heat, the texture and color will be better if cooked on high.

Nutrition information
Per serving: Calories 415, Total Fat 6 g, Saturated Fat 2 g, Cholesterol 86 mg, Sodium 851 mg, Carbohydrate 49 g, Fiber 5 g, Protein 41 g. Percent Daily Values are based on a 2,000 calorie diet
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