Asian Noodle Slaw
Recipe from Better Homes and Gardens

Soba noodles, made from buckwheat, have a nutty flavor. Find them in specialty or Asian markets. They add a hearty flavor to this broccoli and carrot side dish. Toss in cooked chicken for a quick dinner idea.


Asian Noodle Slaw

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Servings: Makes 4 servings.
Total Time: 25 mins
Related Categories: Asian Coleslaw, Broccoli Slaw, Chinese Noodles, Spaghetti
 
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Ingredients
  • 6  oz.
    multigrain spaghetti or soba (buckwheat) noodles
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  • 1/3  cup
    peanut sauce
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  • 1/3  cup
    carrot juice
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  • 1  Tbsp.
    finely chopped, peeled fresh ginger
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  • 1  Tbsp.
    canola oil
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  • 1  16-oz. pkg.
    shredded broccoli (broccoli slaw mix)
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  • 3/4  cup
    shredded carrots
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Directions
1.
Cook pasta according to package directions; drain, return to pan. Using kitchen scissors, snip pasta in small pieces. Cover; keep warm. In a bowl whisk together peanut sauce and carrot juice; set aside.
2.
In a wok or nonstick skillet stir-fry ginger in hot oil over medium-high heat for 15 seconds. Add broccoli slaw and carrots. Cook; stir for 1 minute.
3.
Add peanut sauce mixture to skillet. Stir to coat vegetables. Cook and stir 2 minutes more. Add pasta. Using tongs, toss to coat. Serve warm. Makes 4 servings.
4.
Beefy Asian Noodle Toss: Partially freeze 12 ounces boneless beef sirloin steak. Thinly sliced beef across the grain into bite-size strips. Prepare stir-fry as above through Step 2. Remove vegetables from wok. Add beef strips to hot wok. Cook and stir 2 to 3 minutes or until beef is brown. Continue as directed in Step 3, adding vegetables to wok with sauce mixture.
Nutrition information
Calories 285, Total Fat 7 g, Saturated Fat 1 g, Monounsaturated Fat 2 g, Polyunsaturated Fat 1 g, Cholesterol 0 mg, Sodium 318 mg, Carbohydrate 45 g, Total Sugar 10 g, Fiber 7 g, Protein 12 g. Daily Values: Vitamin A 0%, Vitamin C 166%, Calcium 9%, Iron 14%. Percent Daily Values are based on a 2,000 calorie diet
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