Asian Lettuce Wraps
Recipe from Family Circle

These low-fat beef and vegetable lettuce wraps are easy to prepare when you need a main-dish recipe in a hurry.


Asian Lettuce Wraps

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Ingredients
  • 1  head
    Boston lettuce
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  • 2  teaspoons
    vegetable oil
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  • 2  cloves
    garlic, chopped
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  • 2  teaspoons
    minced ginger
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  • 2-1/2  cups
    frozen bell pepper blend (such as Birds Eye Pepper Stir Fry)
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  • 1  pound
    extra-lean beef
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  • 1/4  cup
    stir-fry sauce
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Directions
1.
Remove 12 small bowl-shaped leaves from head of lettuce; rinse and set aside.
2.
Heat oil in a large nonstick skillet over medium-high heat. Cook garlic and ginger for 30 seconds. Stir in peppers and cook for 2 minutes. Add beef and cook for 5 minutes. Drain off any accumulated fat in the pan.
3.
Stir in stir-fry sauce and cook for 1 minute or until thickened. Spoon about 1/4 cup beef mixture into each lettuce cup and serve.
Nutrition information
Calories 215, Total Fat 8 g, Saturated Fat 3 g, Cholesterol 70 mg, Sodium 609 mg, Carbohydrate 8 g, Fiber 2 g, Protein 26 g. Percent Daily Values are based on a 2,000 calorie diet
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