Artichokes with Vegetable Stuffing
Recipe from
Better Homes and Gardens
Serve this finger-and-fork food as an appetizer or as a vegetable side dish.

Servings:
Makes 4 side-dish servings.
Prep Time:
45 mins
Total Time:
1 hr
Ingredients
-
2large artichokessee savings

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3 tablespoonsmargarine or buttersee savings

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3/4 cupfinely shredded carrotsee savings

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1/2 cupchopped onionsee savings

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2 tablespoonssnipped fresh parsleysee savings

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1 tablespoonsnipped fresh basil or 1 teaspoon dried basil, crushedsee savings

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2 clovesgarlic, mincedsee savings

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1/4 teaspoonpeppersee savings

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1 1/2 cupssoft bread crumbs (2 slices)see savings

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Fresh basil leaves (optional)see savings

Directions
1.
Wash artichokes. Trim off stems to 1 inch or less and trim loose outer leaves. Trim tips of remaining leaves, if desired. Cook artichokes, covered, in a large amount of boiling salted water for 20 to 30 minutes (depending on size) or until a leaf pulls out easily. Invert artichokes to drain. (To prevent discoloration, do not use aluminum or cast iron pans; use stainless steel, nonstick-lined, or enamel-coated cookware.)
2.
When cool enough to handle, halve each artichoke lengthwise. Pull out the prickly purple-tipped leaves in the center of each artichoke to expose the fuzzy choke. Using a small spoon or a melon baller, scrape out the choke and discard.
3.
In a medium saucepan melt margarine or butter. Add carrot, onion, parsley, dried basil (if using), garlic, and pepper; cook over medium heat until tender, stirring occasionally. Remove from heat. Stir in bread crumbs and snipped fresh basil (if using). Spoon the vegetable mixture in the center of each artichoke half.
4.
Place artichokes in a 2-quart square baking dish. Pour boiling water around the artichokes to a depth of 1/2 inch. Cover loosely with foil. Bake in a 400 degree F. oven for 15 to 20 minutes or until heated through. To serve, carefully remove artichokes with a slotted spoon to serving plates. Garnish with fresh basil, if desired. Makes 4 side-dish servings.
Nutrition information
Calories 170, Total Fat 9 g, Saturated Fat 2 g, Cholesterol 0 mg, Sodium 253 mg, Carbohydrate 19 g, Fiber 3 g, Protein 4 g. Daily Values: Vitamin A 70%, Vitamin C 19%, Iron 10%.
Percent Daily Values are based on a 2,000 calorie diet
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