Artichoke-Feta Tortilla Wraps
Recipe from Heart-Healthy Living

Three cheeses, roasted peppers, and artichokes make these tortilla-wrapped appetizers perfect for parties.


Artichoke-Feta Tortilla Wraps

by 1  person

read comments

add your rating
add a comment
 
savings in
change zip
 
Ingredients
  •  
    Nonstick cooking spray
    see savings
    On Sale
  • 1  14-ounce can
    artichoke hearts, drained and finely chopped
    see savings
    On Sale
  • 1/2  of an 8-ounce tub
    reduced-fat cream cheese (about 1/2 cup)
    see savings
    On Sale
  • 3 
    green onions, thinly sliced
    see savings
    On Sale
  • 1/3  cup
    grated Parmesan or Romano cheese
    see savings
    On Sale
  • 1/4  cup
    crumbled feta cheese
    see savings
    On Sale
  • 3  tablespoons
    purchased pesto
    see savings
    On Sale
  • 8  8-inch
    whole wheat, spinach, tomato, or regular flour tortillas
    see savings
    On Sale
  • 1  7-ounce jar
    roasted red sweet peppers, drained and cut into strips
    see savings
    On Sale
  •  
    Yogurt-Chive Sauce
    see savings
    On Sale
add ingredients to list

Directions
1.
Coat a 3-quart rectangular baking dish with cooking spray; set aside. For filling, in a large bowl stir together the artichoke hearts, cream cheese, green onions, Parmesan cheese, feta cheese, and pesto.
2.
Place about 1/4 cup filling onto each tortilla. Top with red pepper strips; roll up. Arrange tortilla rolls in the prepared baking dish. If desired, lightly coat tortilla rolls with additional cooking spray. Bake, uncovered, in a 350 degree oven about 15 minutes or until heated through.
3.
Cut each tortilla roll into thirds and arrange on a serving platter. Serve with Yogurt-Chive Sauce.
4.
Yogurt-Chive Sauce: In a small bowl stir together one 8-ounce carton plain fat-free yogurt and 1 tablespoon snipped fresh chives.
Nutrition information
Calories 87, Total Fat 4 g, Saturated Fat 2 g, Monounsaturated Fat 0 g, Polyunsaturated Fat 0 g, Cholesterol 7 mg, Sodium 234 mg, Carbohydrate 8 g, Total Sugar 1 g, Fiber 4 g, Protein 5 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 8%, Iron 5%. Exchanges: Vegetable .5, Starch .5, Fat .5. Percent Daily Values are based on a 2,000 calorie diet
Add Your Review
Related Recipe
Salsa Roll-Ups
Salsa Roll-Ups

These cheesy bites pack a little heat to keep your smart eating plan interesting. Make it basic or take it to the next level with pizza flavors or a riff on a BLT.

 Articles
Great Tortilla Recipes from Soup to Salad
... Wrap That's a wrap! Here's a genius use of tortillas to make a classic salad even better. Triple Decker... might even be considering making them with your own tortillas. Either way, we can do that..., with tortillas that lead to soup, a main course, and even dessert. Tortillas are traditionally made with corn... read more...
3 Things to Make With...Leftover Flour Tortillas
... tortillas are only good for a handful of Mexican meals, like soft tacos or quesadillas. And while they seem... the shelves that we find a forlorn package of leftover flour tortillas, the remnants of what was used... for dinner weeks ago. Instead of letting your tortillas go stale, use 'em up in one of these three not... read more...
More Great Recipe Ideas from Heart-Healthy Living