Argentinean-Style Steak
Recipe from
Better Homes and Gardens
An oregano-accented sauce brings out the best in a T-bone, porterhouse or sirloin steak.
Servings:
4 servings
Prep Time:
30 mins
Total Time:
46 mins
Ingredients
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2beef T-bone or porterhouse steaks, cut 1 inch thicksee savings
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3 tablespoonsolive oilsee savings
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2 tablespoonssnipped fresh Italian flat-leaf parsleysee savings
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1 tablespoonsnipped fresh oregano or 1 teaspoon dried oregano, crushedsee savings
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2 or 3cloves garlic, mincedsee savings
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1/4 teaspoonsaltsee savings
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1/4 teaspooncayenne peppersee savings
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Directions
1.
In a grill with a cover arrange preheated coals around a drip pan. Test for medium heat above pan. Place steaks on grill rack directly over pan. Cover and grill steaks to desired doneness. (Allow 16 to 20 minutes for medium-rare doneness or 20 to 24 minutes for medium doneness.)
2.
Meanwhile, for the sauce, stir together the olive oil, parsley, oregano, garlic, salt, and red pepper. Spoon the sauce on top of the steaks for the last 2 minutes of grilling. Makes 4 servings.
To grill directly
Grill the steaks on an uncovered grill directly over medium coals to desired doneness, turning once. [Allow 8 to 12 minutes for medium-rare (145 degrees F) doneness or 12 to 15 minutes for medium (160 degrees F) doneness.]
To broil
Place steaks on the unheated rack of a broiler pan. Broil with surface of steak 3 to 4 inches from heat to desired doneness, turning once. [Allow 15 to 20 minutes for medium-rare (145 degrees F) to medium (160 degrees F) doneness.] Spoon sauce on steaks for the last 2 minutes of broiling.
Nutrition information
Per serving: Calories 275, Total Fat 19 g, Saturated Fat 5 g, Cholesterol 68 mg, Sodium 191 mg, Carbohydrate 1 g, Fiber 0 g, Protein 24 g. Daily Values: Vitamin A 1%, Vitamin C 5%, Calcium 1%, Iron 18%.
Percent Daily Values are based on a 2,000 calorie diet
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