Apricot-Wheat Germ Muffins
Recipe from EatingWell

Nutty toasted wheat germ and tangy dried apricots give these muffins a homey, satisfying flavor. Plumping dried fruit before adding it to the batter keeps the muffins moist.


Apricot-Wheat Germ Muffins

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Prep Time: 30 mins
Total Time: 1 hr
Servings: 1 dozen muffins
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Ingredients
 
savings in
 
  • 3/4  cup  dried apricots, choppedOn Sale
  • 1/2  cup  orange juice, dividedOn Sale
  • 1  cup  whole-wheat flourOn Sale
  • 3/4  cup  all-purpose flourOn Sale
  • 3/4  cup plus 1 tablespoon  toasted wheat germ, dividedOn Sale
  • 1 1/2  teaspoons  baking powderOn Sale
  • 1/2  teaspoon  baking sodaOn Sale
  • 1/4  teaspoon  saltOn Sale
  • 2    large eggsOn Sale
  • 1/2  cup  packed light brown sugarOn Sale
  • 1  cup  buttermilk, (see Tip)On Sale
  • 1/4  cup  canola oilOn Sale
  • 2  tablespoons  freshly grated orange zestOn Sale
  • 1  teaspoon  vanilla extractOn Sale

Directions
1.
Preheat oven to 400 degrees F. Coat 12 muffin cups with cooking spray.
2.
Combine apricots and 1/4 cup orange juice in a small bowl. Cover with vented plastic wrap and microwave on High for 1 minute. (Alternatively, bring to a simmer in a small saucepan. Remove from the heat.) Set aside to plump.
3.
Whisk whole-wheat flour, all-purpose flour, 3/4 cup wheat germ, baking powder, baking soda and salt in a large bowl.
4.
Whisk eggs and brown sugar in a medium bowl until smooth. Whisk in buttermilk, oil, orange zest, vanilla and remaining 1/4 cup orange juice. Add to the dry ingredients and mix with a rubber spatula just until moistened. Add the plumped apricots and juice and mix just until blended. Scoop the batter into the prepared muffin cups. Sprinkle with remaining 1 tablespoon wheat germ.
5.
Bake the muffins until lightly browned and the tops spring back when touched lightly, 15 to 25 minutes. Let cool in the pan for 5 minutes. Loosen the edges and turn the muffins out onto a wire rack to cool slightly before serving.

Tip:
Tip: No buttermilk? You can use buttermilk powder prepared according to package directions. Or make "sour milk": the ratio is 1 tablespoon lemon juice or vinegar to 1 cup milk.

Nutrition information
Calories 220, Total Fat 7 g, Saturated Fat 1 g, Monounsaturated Fat 3 g, Cholesterol 36 mg, Sodium 185 mg, Carbohydrate 34 g, Fiber 3 g, Protein 7 g, Potassium 284 mg. Exchanges: Starch 2,Fat 1.5. Percent Daily Values are based on a 2,000 calorie diet
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