Apricot-Oatmeal Bars

Enjoy these sweet-but-healthy fruit-filled bars after lunch or as a snack.


Apricot-Oatmeal Bars

by 3  people


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Servings: 36
Prep Time: 15 mins
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Ingredients
  • 1   cup 
    all-purpose flour
  • 1/2  cup 
    whole wheat flour
  • 1/2  teaspoon 
    salt
  • 1/2  teaspoon 
    baking soda
  • 1/2  teaspoon 
    ground cinnamon
  • 1   
    beaten egg
  • 1/4  cup 
    packed brown sugar
  • 1/2  cup 
    plain low-fat yogurt
  • 1/3  cup 
    water
  • 1/4  cup 
    molasses
  • 1/4  cup 
    cooking oil
  • 1   cup 
    quick-cooking rolled oats
  • 3/4  cup 
    snipped dried apricots
  • 1/2  cup 
    raisins
  • 3/4  cup 
    sifted powdered sugar
  • 1 - 2   tablespoons 
    orange juice or milk
Directions
1.
In a large mixing bowl combine the all-purpose flour, whole wheat flour, salt, baking soda, and cinnamon.
2.
In a medium mixing bowl combine egg, brown sugar, yogurt, water, molasses, and oil. Stir into flour mixture; mix well.
3.
Stir in oats, apricots, and raisins. Spread in a 13x9x2-inch baking pan.
4.
Bake in a 350 degree F. oven for 20 to 25 minutes or until a toothpick inserted near the center comes out clean. Cool.
5.
For glaze, stir together powdered sugar and enough orange juice or milk to make of drizzling consistency. Drizzle over bars. Makes 36 servings.
Nutrition information
Per Serving: cal. (kcal) 70, Fat, total (g) 2, carb. (g) 14, pro. (g) 1, sodium (mg) 50, Percent Daily Values are based on a 2,000 calorie diet
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