Apricot-Oatmeal Bars

Enjoy these sweet-but-healthy fruit-filled bars after lunch or as a snack.

Apricot-Oatmeal Bars
15 mins
by 4.0 3  people
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  • 1 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1 beaten egg
  • 1/4 cup packed brown sugar
  • 1/2 cup plain low-fat yogurt
  • 1/3 cup water
  • 1/4 cup molasses
  • 1/4 cup cooking oil
  • 1 cup quick-cooking rolled oats
  • 3/4 cup snipped dried apricots
  • 1/2 cup raisins
  • 3/4 cup sifted powdered sugar
  • 1 - 2 tablespoons orange juice or milk
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In a large mixing bowl combine the all-purpose flour, whole wheat flour, salt, baking soda, and cinnamon.
In a medium mixing bowl combine egg, brown sugar, yogurt, water, molasses, and oil. Stir into flour mixture; mix well.
Stir in oats, apricots, and raisins. Spread in a 13x9x2-inch baking pan.
Bake in a 350 degree F. oven for 20 to 25 minutes or until a toothpick inserted near the center comes out clean. Cool.
For glaze, stir together powdered sugar and enough orange juice or milk to make of drizzling consistency. Drizzle over bars. Makes 36 servings.

nutrition information

Per Serving: cal. (kcal) 70, Fat, total (g) 2, carb. (g) 14, pro. (g) 1, sodium (mg) 50, Percent Daily Values are based on a 2,000 calorie diet
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