Applesauce Muffins
Recipe from
Kellogg's
Applesauce keeps these fat-free muffins moist and tender. They're good for breakfast or brunch -- especially with a cup of tea or hot cider.
Servings:
12
Prep Time:
20 mins
Total Time:
50 mins
Ingredients
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3/4 cupall-purpose floursee savings
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1/2 cupwhole wheat floursee savings
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1/2 cupsugarsee savings
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1 tablespoonbaking powdersee savings
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1/2 teaspoonbaking sodasee savings
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1/4 teaspoonsaltsee savings
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1 teaspooncinnamonsee savings
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2 cupsAll-Bran® Originalsee savings
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1 1/2 cupsunsweetened applesaucesee savings
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1/4 cupfat-free milksee savings
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3egg whitessee savings
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1/2 cupraisinssee savings
Directions
1.
Stir together flours, sugar, baking powder, soda, salt and cinnamon. Set aside.
2.
In large mixing bowl, combine Kellogg's® All-Bran® cereal, applesauce and milk. Let stand about 5 minutes or until cereal softens. Add egg whites. Beat well. Add raisins and flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.
3.
Bake at 400 degrees F for 20 minutes or until lightly browned. Serve warm.
Nutrition information
Per serving: Calories 150, Total Fat 0.5 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 270 mg, Carbohydrate 35 g, Fiber 5 g, Sugars 19 g, Protein 4 g. Daily Values: Vitamin A 6%, Vitamin C 10%, Calcium 4%, Iron 15%.
Percent Daily Values are based on a 2,000 calorie diet
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Articles
Applesauce: Buy It vs. Make It
... started eating solids, I watched in fascination as Debbie made applesauce. "It takes two seconds," she..., there was applesauce. How. Did she do that. It was as if I were in the kitchen with David Blaine. Of course, now that I... of an applesauce connoisseur. So you'd assume I make the stuff all the time, right? Ha-wrong. Despite being given a... read more...
... started eating solids, I watched in fascination as Debbie made applesauce. "It takes two seconds," she..., there was applesauce. How. Did she do that. It was as if I were in the kitchen with David Blaine. Of course, now that I... of an applesauce connoisseur. So you'd assume I make the stuff all the time, right? Ha-wrong. Despite being given a... read more...
Muffins: Buy It vs. Make It
... continental breakfast," even though I know that translates to one thing: Muffins, piled in a wicker basket... next to a coffee machine. But can you blame me? Muffins are a perfect treat. They're basically naked... is often "jumbo." Just never mind that at all, friend. But is it better to make muffins, or to buy them? I... read more...
... continental breakfast," even though I know that translates to one thing: Muffins, piled in a wicker basket... next to a coffee machine. But can you blame me? Muffins are a perfect treat. They're basically naked... is often "jumbo." Just never mind that at all, friend. But is it better to make muffins, or to buy them? I... read more...
how tos
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was topping a batch of muffins with a sweet and crumblythe flavor of these muffins is really light andbutter for unsweetened applesauce. I used to be against substitutingve found that subbing applesauce for butter in particularRaspberry Lemonade Crumb Muffins are no exception. Start read more...
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especially excellent in these muffins. Just need to use up my bagAdd 1/2 cup unsweetened applesauce (aka 2 of the snack packs,) 2 eggsthe pumpkin portion of the muffins covered with the puree andportion partway covered by the applesauce. Next we're going to up the apple read more...
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