Apple-Smoked Pork Loin
Recipe from Diabetic Living

In this oregano-rubbed pork recipe, apple wood chips impart a subtle sweetness and a full-bodied smoky flavor.


Apple-Smoked Pork Loin


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Servings: 8 (3-ounce cooked pork) servings
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Ingredients
 
savings in
 
  • 3  cups  apple wood or orange wood chips or 6 to 8 apple wood or orange wood chunksOn Sale
  • 1  2- to 2 1/2-pound  boneless pork top loin roast (single loin)On Sale
  • 2  teaspoons  dried oregano, crushedOn Sale
  • 4  cloves  garlic, mincedOn Sale
  • 1/2  teaspoon  saltOn Sale
  • 1/2  teaspoon  coarsely ground black pepperOn Sale

Directions
1.
At least 1 hour before cooking, soak wood chips or chunks in enough water to cover.
2.
Meanwhile, trim fat from roast. Place roast in a shallow dish. In a small bowl, stir together dried oregano, garlic, salt, and pepper. Sprinkle evenly over all sides of roast; rub in with your fingers.
3.
Drain wood chips. Prepare grill for indirect grilling. Test for medium-low heat above drip pan. Sprinkle half of the drained wood chips over the coals.
4.
Place roast on grill rack directly over drip pan. Cover and grill for 1 to 1 1/2 hours or until internal temperature registers 155 degrees F on an instant-read thermometer. Add more coals and remaining wood chips as needed during grilling.
5.
Remove roast from grill. Cover with foil; let stand for 15 minutes. The temperature of the meat will rise 5 degrees F during standing. To serve, slice pork. Makes 8 (3-ounce cooked pork) servings.

Nutrition information
Calories 190, Total Fat 9 g, Saturated Fat 3 g, Cholesterol 74 mg, Sodium 214 mg, Carbohydrate 1 g, Fiber 0 g, Protein 24 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Lean Meat 3.5. Percent Daily Values are based on a 2,000 calorie diet
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