Apple Crisp
Recipe from
Diabetic Living
There's nothing like this old-fashioned apple dessert recipe to top off a good dinner. It's low in calories and can be made even lower if prepared with sugar substitute.
Servings:
8 (1/2-cup) servings
Prep Time:
20 mins
Total Time:
50 mins
Ingredients
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5 cupssliced peeled cooking applesee savings
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2 tablespoonssugar or sugar substitute equivalent to 2 tablespoons sugar*see savings
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1 teaspoonlemon juicesee savings
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1/2 teaspoonapple pie spicesee savings
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1/2 cupregular rolled oatssee savings
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1/4 cupsugar or sugar substitute* equal to 1/4 cup sugarsee savings
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3 tablespoonsall-purpose floursee savings
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1/4 teaspoonapple pie spicesee savings
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3 tablespoonsbuttersee savings
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Frozen light whipped dessert topping, thawed (optional)see savings
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Directions
1.
Preheat oven to 375 degrees F. For filling: in a large bowl combine apples, 2 tablespoons sugar or sugar substitute, lemon juice, and 1/2 teaspoon of the apple pie spice. Transfer apple mixture to a 2-quart square baking dish.
2.
For topping: In medium bowl, combine oats, 1/4 cup sugar or sugar substitute, flour, and 1/4 teaspoon apple pie spice. Cut in butter until mixture resembles coarse crumbs. Sprinkle topping over filling.
3.
Bake for 30 to 35 minutes or until apple is tender and topping is golden brown. Serve warm. If desired, top with whipped topping. Makes 8 (1/2-cup) servings.
Test Kitchen Tip
Sugar Substitutes: Choose from Splenda Granular, Equal Spoonful or packets, or Sweet 'N Low bulk or packets. Follow package directions to use product amount that's equivalent to 2 tablespoons sugar.
Nutrition information
Per serving: Calories 142, Total Fat 5 g, Saturated Fat 2 g, Cholesterol 12 mg, Sodium 33 mg, Carbohydrate 24 g, Fiber 2 g, Protein 1 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%. Exchanges: Fruit 1, Other Carbohydrate .5, Fat 1.
Percent Daily Values are based on a 2,000 calorie diet
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