Apple-Cinnamon Pancakes
Recipe from Betty Crocker

Secret ingredient? Good-for-you Cheerios® cereal hides in this stack of melt-in-your-mouth pancakes.


Apple-Cinnamon Pancakes

by 1  person


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Servings: 5 servings (2 pancakes and 2 tablespoons syrup each)
Prep Time: 20 mins
Total Time: 20 mins

 
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Ingredients
  • 1 cup
    Apple Cinnamon Cheerios® cereal
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  • 3/4 cup
    Gold Medal® all-purpose flour
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  • 3/4 cup
    milk
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  • 2/3 cup
    chunky applesauce
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  • 3 tablespoons
    butter or margarine, melted
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  • 2 teaspoons
    baking powder
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  • 1/4 teaspoon
    salt
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  • egg
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  •  
    Maple-flavored syrup
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Directions
1.
Heat griddle or 12-inch skillet over medium-low heat or to 325 degrees F.
2.
Place cereal in resealable food-storage plastic bag; seal bag. Using rolling pin, crush cereal; pour into large bowl. Stir in all remaining ingredients except syrup just until moistened.
3.
Onto hot griddle, pour batter by generous 1/4 cupfuls for each pancake. Cook 2 minutes or until edges look cooked and bubbles begin to break on surface. Turn pancakes; cook other side about 2 minutes longer or until golden brown. Serve with syrup.

Nutrition information
Per serving: Calories 350 (Calories from Fat 80); Total Fat 9g (Saturated Fat 5g, Trans Fat 0g); Cholesterol 65mg; Sodium 450mg; Total Carbohydrate 60g (Dietary Fiber 1g, Sugars 26g); Protein 5g. Daily Values: Vitamin A 10%; Vitamin C 0%; Calcium 20%; Iron 15%. Exchanges: 1 1/2 Starch; 2 1/2 Other Carbohydrate; 0 Vegetable; 0 Medium-Fat Meat. 1 1/2 Fat. Carbohydrate Choices: 4. Percent Daily Values are based on a 2,000 calorie diet.
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