Apple Breakfast Bars
Recipe from
Better Homes and Gardens
This no-bake cookie bar is great for a snack or breakfast on the go.

Servings:
8 bars
Prep Time:
15 mins
Total Time:
1 hr 15 mins
Ingredients
-
1/2 cupdried apples, snippedsee savings

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1/3 cuphoneysee savings

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1/4 cupraisinssee savings

-
1 tablespoonbrown sugarsee savings

-
1/3 cuppeanut buttersee savings

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1/4 cupapple buttersee savings

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1/2 teaspoonground cinnamonsee savings

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1/2 cuprolled oatssee savings

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1/2 cupchopped walnuts or pecanssee savings

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1/3 cuptoasted wheat germsee savings

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1/4 cuproasted sunflower seedssee savings

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2 cupscornflakes and/or wheat flakessee savings

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Directions
1.
In a Dutch oven combine dried apples, honey, raisins, and brown sugar. Heat and stir until mixture boils; reduce heat slightly. Cook, uncovered, for 1 minute, stirring constantly. Remove from heat. Stir in peanut butter until melted. Stir in apple butter and cinnamon. Stir in rolled oats, walnuts or pecans, wheat germ, and sunflower seeds until well combined. Add cereal, stirring to coat.
2.
Press mixture very firmly (or bars will crumble) and evenly into an ungreased 8x8x2-inch pan. Chill to set. Cut into 8 bars. Store in an airtight container in the refrigerator up to 2 days. Makes 8 bars.
Nutrition information
Per serving: Calories 327, Total Fat 14 g, Saturated Fat 2 g, Cholesterol 0 mg, Sodium 118 mg, Carbohydrate 48 g, Fiber 4 g, Protein 8 g. Daily Values: Vitamin A 1%, Vitamin C 2%, Calcium 3%, Iron 11%.
Percent Daily Values are based on a 2,000 calorie diet
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