All-Fruit Smoothie
Recipe from
Ladies' Home Journal
This refreshing blend of pear, grapes, banana, and cranberry juices gets a slightly sweet flavor from the honey. Try this drink for breakfast or enjoy it as a snack.
Servings:
one 14-ounce serving
Prep Time:
5 mins
Total Time:
5 mins
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Ingredients
-
1ripe Bartlett pear, peeled, cored and cut into chunkssee savings
-
1/2 cupgreen seedless grapessee savings
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1 smallripe bananasee savings
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2 teaspoonshoneysee savings
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1/4 cupcranberry juice cocktailsee savings
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5ice cubessee savings
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Directions
1.
Puree pear, grapes, banana and honey in blender. With motor on, add cranberry juice through feed tube; puree until blended. Add ice through feed tube one cube at a time until thick and smooth. Makes one 14-ounce serving.
Nutrition information
Per serving: Calories 320, Total Fat 1.5 g, Saturated Fat .5 g, Cholesterol 0 mg, Sodium 4 mg, Carbohydrate 81 g, Protein 2 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%.
Percent Daily Values are based on a 2,000 calorie diet
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