All-Fruit Smoothie
This refreshing blend of pear, grapes, banana, and cranberry juices gets a slightly sweet flavor from the honey. Try this drink for breakfast or enjoy it as a snack.

Prep Time:
5 mins
Total Time:
5 mins
Servings:
one 14-ounce serving
Ingredients
-
1 ripe Bartlett pear, peeled, cored and cut into chunks
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1/2 cup green seedless grapes
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1 small ripe banana
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2 teaspoons honey
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1/4 cup cranberry juice cocktail
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5 ice cubes
Directions
1.
Puree pear, grapes, banana and honey in blender. With motor on, add cranberry juice through feed tube; puree until blended. Add ice through feed tube one cube at a time until thick and smooth. Makes one 14-ounce serving.
Nutrition information
Calories 320, Total Fat 1.5 g, Saturated Fat .5 g, Cholesterol 0 mg, Sodium 4 mg, Carbohydrate 81 g, Protein 2 g. Daily Values: Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%.
Percent Daily Values are based on a 2,000 calorie diet
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how-tos
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