All-American Fruit Smoothies

This cool drink recipe goes together easily. Keep smoothies cold in prechilled insulated jugs or in tightly sealed plastic bottles placed in an ice-packed cooler.


All-American Fruit Smoothies


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Prep Time: 10 mins
Total Time: 4 hrs 10 mins
Servings: 6
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Ingredients
 
savings in
 
  • 3  medium  bananas, cut upOn Sale
  • 1  cup  sliced strawberries or peeled mango chunksOn Sale
  • 2  cups  apricot nectarOn Sale
  • 1  8-ounce carton  plain yogurtOn Sale
  • 2  tablespoons  honeyOn Sale

Directions
1.
In a blender container ,combine bananas and strawberries or mango. Add nectar, yogurt, and honey. Cover and blend until smooth. Transfer to a glass pitcher or bowl. Cover surface with plastic wrap. Chill in the refrigerator for 4 to 12 hours. Stir mixture.
2.
Tote in a prechilled 6-cup insulated jug, leaving room for shaking, or a tightly sealed plastic bottle placed in an insulated cooler with ice packs. Shake bottle well before serving. Makes 6 (7-ounce) servings.

Nutrition information
Calories 153, Total Fat 2 g, Saturated Fat 1 g, Cholesterol 5 mg, Sodium 21 mg, Carbohydrate 35 g, Fiber 2 g, Protein 2 g. Daily Values: Vitamin A 0%, Vitamin C 33%, Calcium 6%, Iron 4%. Percent Daily Values are based on a 2,000 calorie diet
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