5-Grain Pancake Mix
From: ParentsMake up this healthy whole grain mix for pancakes on busy mornings.
Ingredients
1
cup
all-purpose flour
1
cup
whole-wheat flour
1/2
cup
cornmeal
1/2
cup
quick oats
1/3
cup
wheat bran
3
tablespoons
sugar
1
tablespoon
baking powder
2
teaspoons
baking soda
1
teaspoon
salt
1/4
teaspoon
nutmeg
Directions
1.
In a 32-ounce container with a tight-fitting lid, add each ingredient one layer at a time.
2.
Include a recipe card with the following instructions: "Before using, shake ingredients to mix. For one batch of pancakes, whisk together 3/4 cup buttermilk or milk, 1 egg, and 1 teaspoon vegetable oil until combined. Stir in 3/4 cup dry pancake mix just until combined. Heat nonstick skillet over high heat. Pour 1/4 cup batter per pancake into pan, and cook 1-1/2 to 2 minutes per side or until pancakes are golden."
Recommended Recipe:
Brunch Loaf
Perfect for breakfast or brunch, this moist whole wheat and bran loaf also makes a satisfying snack anytime of the day.
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