15-Minute Zesty Smoked Trout Spread
This quick appetizer dip delivers a smoky taste with a lemony zip.
Prep Time:
15 mins
Total Time:
1 hr 30 mins
Servings:
1 3/4 cups
Ingredients
-
8 oz. smoked trout fillets (or other smoked white fish), skin and bones removed and flaked
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2 3-oz. pkg. cream cheese, softened
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1/4 cup dairy sour cream
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3 Tbsp. finely chopped shallot or onion
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1 1/2 tsp. finely shredded lemon peel
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3 Tbsp. lemon juice
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1/4 tsp. freshly ground black pepper
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Fresh chives or chopped green onion (optional)
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3 red sweet peppers, seeded and cut into 1-inch wide strips
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Assorted crackers or flat breads (optional)
Directions
1.
In a medium bowl stir together the smoked trout, cream cheese, sour cream, shallot, lemon peel, lemon juice, and pepper until well combined, smearing the trout against the sides of the bowl with the back of the spoon while stirring.
2.
Transfer spread to a small serving bowl. Cover and refrigerate for 1 hour or until ready to serve. Remove spread from refrigerator about 15 minutes before serving. Top with chives or green onion. Serve with sweet pepper strips and crackers or flat breads, if desired. Makes 1-3/4 cups (sixteen 2 tablespoon servings).
Nutrition information
Calories 75, Total Fat 5 g, Saturated Fat 3 g, Monounsaturated Fat 1 g, Polyunsaturated Fat 0 g, Cholesterol 29 mg, Sodium 84 mg, Carbohydrate 4 g, Total Sugar 1 g, Fiber 0 g, Protein 3 g. Daily Values: Vitamin C 74%, Calcium 3%, Iron 1%.
Percent Daily Values are based on a 2,000 calorie diet
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